You might ask yourself is Valerian safe for children? Valerian root extract for children can help children with insomnia and also relieve stomach aches.
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Ever wondered how Valerian root extract for children can improve your child’s health and fitness? Using Valerian root can help your kids sleep better and help with anxiety.
Valerian root for children is used to treat a variety of illnesses including stress and depression. Valerian root tea for kids are really beneficial.
A little bit of information on the Valerian flower:
The Valerian flower comes mostly from Europe and parts of Asia but are also grown in North America and it botanical names are Valerian Officinalis, garden Valerian and all-heal.
It is a flower that has pink or white blossoms, which is very beautiful during summer months.
Valerian root tea for kids have been used for centuries to treat insomnia. It is also said that it relieves stomach aches and nervousness.
The greatest benefit of using Valerian root extract for children is reducing insomnia, restlessness or trouble falling to sleep.
This can be real helpful if you have a hyper active child. Dealing with children that does not want to go to bed can make parents real tired.
Therefore I usually recommend Organic Valerian Root to the parents as well.
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I, my husband and my child are taking this supplement and you wouldn’t believe the improvement in our sleep, especially in my child.
It is said that children should not take any supplements what so ever but Valerian for children can help children in a variety of ways.
Valerian root extract for children can be used for children 12 years and up. This is usually the time they start to stress and life can throw them all sides.
What is the correct dosage to take and when should it be taken?
It is recommended that children or adults should not take more that 15 grams daily of this plant, as it can cause some serious side effects which maybe harmful.
Valerian root extract for kids should be taken in a dosage of 150mg to 250 mg.
Adults: 300 – 500 mg of this extract.
The recommended dosage for organic Valerian root extract is to take 3 droppers full by mouth before bed. The dosage really all depends on what preparation you take. You may take it with water, juice or tea, if you cannot handle the taste.
When you exceed the amount of Valerian extract, it can cause side effects. Be sure that you only take the recommended dosage.
The safest way for me is most definitely supplements. I recommend taking Organic Valerian Root.
This really is a great supplement if you want to improve your sleep, digestive problems or depression. It’s recommended for adults and children above the age of 12 but you may give it to your younger child and just reduce the dosage. Please consult your doctor before taking this dietary supplement.
Do yourself a favor and get your family organic Valerian root extract and see the improvements for yourself.
You won’t regret it! Valerian root extract for kids is definitely worth your time and money as you will not regret giving your children peaceful sleep at night.
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